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Personal Training · Laval, QC

Elite
Momentum

Stop settling for average results. Get a coach who builds everything around you — your body, your schedule, your goals.

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Eddy Moukhaiber
About Me

Eddy Moukhaiber

I'm a personal trainer based in Laval, QC, and the founder of Elite Momentum. My mission is simple: to help you build the body you've always wanted, with a training approach that is strategic, sustainable, and built entirely around your goals.

Whether you're starting from zero or pushing past a plateau, I combine personalized programming, custom nutrition plans, and dedicated 1-on-1 coaching to deliver real results. No generic plans. No shortcuts. Just work, done right.

100+
Clients Transformed
5+
Years of Experience
4
Programs Available
Simple Process

How It Works

01

Book a Free Call

Fill out the form or text me directly. We'll have a quick call to talk about your goals, lifestyle and what's holding you back.

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02

Get Your Custom Plan

I build a training and nutrition plan designed specifically around your body, schedule and goals. No cookie-cutter programs.

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03

Transform & See Results

Execute the plan with my full support every step of the way. Weekly check-ins, adjustments and accountability until you hit your goals.

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What I Offer

Services & Pricing

🏋️

In-Person Training

Private 1-on-1 sessions at my gym in Laval. Fully personalized to your level with real-time coaching and technique correction every step of the way.

$50/ session
💻

Online Coaching

Full monthly coaching package custom programming, nutrition guidance, weekly check-ins, and ongoing support. Train anywhere, coached by the best.

$350/ month
📋

Workout Program

A fully customized 12-week training plan built around your goals, schedule, and equipment. Get expert-level structure so you can train independently with confidence.

$199one-time
🏠

Home / Condo Training

I come directly to your home or condo for a private training session. No commute, no gym needed elite coaching delivered right to your door.

$80/ session
🏆

Transformation Packages

Custom packages exclusively for companies and workplace teams looking to invest in their employees' health and fitness. Pricing is tailored to your specific needs, let's talk and build the right plan for you.

Contact for Pricing →

What Clients Say

Client Reviews

"

Eddy completely changed the way I train. In 12 weeks I lost 18 lbs and actually built muscle at the same time. The plan was easy to follow and he was always available when I had questions.

★★★★★
Marc-Antoine L.
Online Coaching
"

I was skeptical at first but the results speak for themselves. Eddy's approach is very personalized — he doesn't give you a generic plan. He actually listens and adjusts everything to your life.

★★★★★
Sarah K.
In-Person Training
"

Best investment I've made for my health. The home training option was perfect for my schedule. Eddy comes to you and brings the same energy and professionalism every single session.

★★★★★
Daniel R.
Home / Condo Training
Start For Free

Book Your Free Consultation

Fill out the form and I'll get back to you within 24 hours to confirm your session or answer any questions you have.

Request Sent! ✓

Thanks for reaching out. I'll get back to you within 24 hours to confirm everything.

Real Results

Client Transformations

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Got Questions?

Frequently Asked

How does online coaching work? +

After booking your free consultation, I build you a fully custom training and nutrition plan. We check in every week via text or call to review your progress, adjust the plan and keep you accountable. Everything is done remotely — you train wherever you want.

How fast will I see results? +

Most clients start seeing visible changes within 3 to 4 weeks when they follow the plan consistently. Significant transformations typically happen over 8 to 12 weeks. Results depend on your starting point, consistency and goals.

Do I need a gym membership? +

Not necessarily. I can train you at my gym in Laval, come to your home or condo, or build you an online program adapted to whatever equipment you have access to — including no equipment at all.

What is included in the free consultation? +

We talk about your goals, current fitness level, lifestyle, schedule and any limitations. I'll tell you exactly what approach I recommend and which service fits you best. No pressure, no commitment — just a real conversation.

How much does it cost? +

In-person training at my gym in Laval starts at $50/session. Home or condo training is $80/session. Online coaching is $350/month and includes everything. A custom 12-week workout program is $199 one-time. Corporate packages are custom priced — contact me to discuss.

Follow the Journey

On Instagram

@coach.eddym
100+
Transformations Posted
⭐⭐⭐⭐⭐
Client Satisfaction
Daily
Fitness Tips & Content

Follow along for daily training content, client transformations, nutrition tips and behind the scenes of Elite Momentum.

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